Himalayan salt lamps have become a popular type of decorative light for homes across the country. They are manufactured from pink Himalayan salt and it’s believed that they bring many health benefits.

The biggest fans of the lamps claim that the salt lights can soothe allergies, improve sleep, purify the air, and boost your mood. However, there are people that question those bold claims.

Authentic Himalayan salt lamps are manufactured using salt sourced from the Khewra Salt Mine. Salt from that area of Pakistan is purported to extremely old and mineral-rich.

Many people buy the lamps because they like the distinctive pink aesthetic of the rock salt and the ambient rosy glow. Meanwhile, other people buy Himalayan salt lamps because they are attracted to their reported health benefits.

One of the most frequently believed health benefits of Himalayan salt lamps is that they are natural air purifiers and thus improve air quality in an indoor environment.

The theory behind the claim is that the rock salt is a natural ionizer that can alter the electrical charge of particles in the surrounding air.

It’s suggested that the salt lamps attract water particles in the air that then evaporate from the surface with a negative charge when the lamp gets hot. However, the theory has not been verified.

All of the other suggested health benefits of Himalayan salt lamps are based around the theory that they are ionizers. Some people hypothesise that increasing the number of negative ions in the air can boost serotonin levels and thus have a positive effect mood. However, the link has not been scientifically proven.

While the health benefit claims of Himalayan salt lamps are currently unsubstantiated by mainstream scientists, the lamps do have plenty of other benefits.

They are attractive and cultivate a nice ambiance. Furthermore, as they produce a relatively dim light, they can be great for use in the evenings when too much exposure to bright blue lights can make it more difficult to get to sleep.

If you are looking for some decorative lamps that will help to cultivate a welcoming, relaxing environment in your home, Himalayan salt lamps are certainly a smart investment.

You can find models that take all different types of bulbs. It’s important to beware that there are a lot of imitation lamps in the marketplace, so make sure you look for authentic Himalayan salt models.

“How do I choose a Himalayan salt lamp?” you might be asking. The truth is that there are hundreds of different lamps for sale. You first need to decide have you want to power your lamp.

Did you know that you can now get mini USB Himalayan salt lamps? These models are particularly popular with those that want a small desktop lamp they can power from their laptop’s USB port.

Lamps made from larger chunks of pink Himalayan rock salt are great for use in larger rooms. The price of different lamps varies greatly, but it’s usually possible to find a pink salt lamp you like without blowing your budget with enough online searching.